lack of sleep side effects

Written by Stephanie Watson Updated on July 5 2019 Sleep apnea is a. The Effects of Sleep Apnea on the Body Medically reviewed by Elaine K.

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Everything from peoples memory to their looks weight and overall health can be impacted especially if it becomes chronic.

. Lack of sleep can cause various side effects. Lack of sleep can be a side effect of sleep apnea or other sleep disorders. The effects of partial sleep deprivation can build over time and add to your sleep debt. Many effects of a lack of sleep such as feeling grumpy and.

Signs of sleep deprivation similar in some ways to signs of insomnia include excessive daytime sleepiness trouble concentrating depression andor mood swings.

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